As a fairly recently-anointed mom, I think that new parents could benefit from their own “It gets better” campaign. And The Happiest Mom book and blog is basically it.
self-care questionnaire
Self-Care Questionnaire: Susan Piver
December 9, 2010 |Comment (1)
I’m so happy—honored, really—to have Susan Piver share her self-care secrets with us. For those of you who don’t know her, Susan is the bestselling author of many fabulous books, a wise, funny lady, and a bodhisattva.
Self-Care Questionnaire: Esther GokhalePosture expert, author of 8 Steps to a Pain-Free Back
February 9, 2010 |Comments (3)
I’m so happy to have Esther Gokhale answering this month’s Self-Care Questionnaire. Esther is an expert in natural alignment and effortless posture…
Self-Care Questionnaire: yoga teacher Abby Lentz on health and wellness
September 30, 2009 |Comments (4)
Heavyweight Yogi If you’ve ever thought you’re too old, or too big, or too something (insert your own adjective here) for yoga—or any other endeavor, for that matter—I’d like to introduce you to Abby Lentz. Abby is an Austin, Texas yoga teacher who doesn’t fit the mold of your stereotypical yoga goddess: she’s in her…
Self-Care Questionnaire: Jillian Michaels
May 7, 2009 |No Comments
You know about my complete adoration of The Biggest Loser. So you can imagine how incredibly excited I am to bring you Jillian Michaels’ Self-Care Questionnaire! Jillian is a personal trainer on the show who kicks total butt in the gym and delves deep in to the psychological realm, always encouraging her contestants to be…